This effect is called “nurse sleep”.
And of course: unseal surfaces, create green lungs, design surfaces accordingly. “Sources used: dpa news agency
Falling asleep together and waking up together: The cliché sees happy couples always in bed together. Are separate bedrooms really the beginning of the end of a relationship?
Ten no-gos in sex
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Snoring, restless sleep or a different sensation of warmth: There are many reasons why one of the partners sleeps at night. Separate beds or even a separate bedroom seems to be a good solution for this, but nobody wants to explain it. After all, a shared bedroom with a double bed is part of a happy relationship, doesn’t it? At least couples with separate beds are out of the ordinary. Should you still dare?
Lack of sleep puts a strain on relationships
Reasons for having separate bedrooms can certainly be found: “There are very often complaints about the partner’s snoring,” says Friedhelm Schwiderski, couple and sex therapist from Hamburg. Here it is actually mostly men who are the culprits: “Men snore more often and also louder than women,” says sleep doctor Thomas Pollmächer, chief physician at the Clinic for Psychiatry and Psychotherapy at the Ingolstadt Clinic.
No matter what the reasons are: “If one partner feels constantly disturbed by the other in their sleep, it can put a strain on the relationship,” says Schwiderski. Because he blames the other for his sleep problems.
Do separate beds harm the relationship?
The problem therefore belongs on the table when both are awake: “I wouldn’t give up the shared bedroom too quickly without at least looking for another solution to the problem,” says the couple therapist. Continue reading “This effect is called “nurse sleep”.”